Weight Loss

Sweat the Halls With This Joyful 20-Minute Dance HIIT Workout Set to Holiday Hits

If your workout playlist is suddenly full of Mariah Carey and Michael Bublé holiday songs, then do we have a workout for you. Emily Thorne, a Canfitpro-certified personal trainer and one of our favorite fitness YouTubers, has dropped the first workout in her “12 Days of HIITmas” series, and it’s 20 minutes of holiday hits with holly jolly moves to match.

You’ll start with a warmup to “Christmas (Baby Please Come Home)” from Bublé, then move on to some truly classic tunes, from “Feliz Navidad” to “Hanukkah, Oh Hanukkah” performed by the cast of Glee. Of course, you’ll finish with the grandaddy of them all, “All I Want For Christmas Is You,” and it might get you so pumped up you’ll want to do the whole workout over again — or just go wrap some presents and bake some cookies. All that holiday joy has to go somewhere! Embrace the squats, sweat, and energy and try the workout for yourself above.

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